Wellness Journal – Daily Self Care Lifestyle Planner to Support Overall Health – Self Love Diary to Practice Gratitude, Goal Setting, Reflection, & Mindfulness for My Best Self
$23.95
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Product description
MINDFULNESS ROUTINE: Guided Daily Self Care & Reflection Notebook to start and end each day with fresh intentions; reflect on what brings you joy. This wellness journal supports structured daily check-ins, cultivating a positive mindset, healthy rituals, and feel-good habits.
90 DAY WELLNESS & SELF-CARE JOURNAL: Support physical & mental well-being with goal setting, focus, gratitude, intentional habits, self-care, inspiration, and daily reflections. Helps prioritize your well-being and build daily self-care habits.
BECOME YOUR BEST SELF: Self-Love, Gratitude, Mindfulness – Practice gratitude and set affirmations every morning to foster positivity. Morning & Evening prompts to help you reflect on your day each with self-awareness prompts that vary daily.
BUILD A HAPPIER & HEALTHIER MINDSET FOR YEARS TO COME: Focus on Wellness, Productivity, Achieving Goals, and Happiness plus filled with prompts, open-ended questions, wellness trackers, and tools to identify and implement changes that improve your well-being.
IMPROVE OVERALL WELLNESS ONE DAY AT A TIME: For Women and Men of All Ages: A versatile wellness journal designed to help you create a vision for your life, define long-term goals, and stay motivated, inspired, and committed to a healthier lifestyle.
8 reviews for Wellness Journal – Daily Self Care Lifestyle Planner to Support Overall Health – Self Love Diary to Practice Gratitude, Goal Setting, Reflection, & Mindfulness for My Best Self
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$23.95
Shelly J –
I am a journal planner junkie….but….
This one I actually use!! This Wellness planner is well made. The paper is thick and the wellness journal is put together well. I have countless other journal planners that I simply don’t keep up with. Mainly other journals have so much information they try to cram in…This one is straight forward and totally doable for an ADHD person like myself.I am a person that wants ALL the changes and self improvement immediately. This wellness journal has taught me that change is a process and I small changes make bigger change.Now, logically, I know this, but putting it into action was something I couldn’t do.This wellness journal helps me stay accountable. It isn’t filled with tons of things to fill out daily….it hits on the important stuff.I like that I can look back and see my growth…because this one I actually fill out and enjoy using. It is very motivating!If you are a list, journal, planner junkie that never keeps up with them….then this wellness journal is your answer!I intend to buy more as they are very practical to give as gifts. They are well made and super cute. The paper and cover feel very high quality.Get this wellness journal!
Isaac Fisher –
Exactly what I was looking for
One of the best guided journals I’ve had. I purchased after being gifted the gratitude version of planners with purpose. It helps me stay on track with bigger, long term goals as well as smaller daily to-dos. It is more like a 3-in-1 as a reflective journal for thoughts and feelings, planner, as well as goal setting. It is set up in a way that 1 journal will last 3 months. I would buy again to continue using as a tool for habit building and consistency.
Amazon Customer –
Valuable Planner
Love my new planner. Perfect tool for the commitment I made to my health and wellness journey this year. The questions made me think and analyze what my goals are and helped me create a roadmap to get there. Definitely recommend.
Michelle Ann Awai2 –
Excellent Book
A very well bound book and beautiful colours. It was more than I expected. The book surpasses my expectations. The pages are beautifully designed and large pages to get all my thoughts together in one place.
L. Mims –
Enjoying It!
I was as so excited to receive my Purpose and Wellness journal. It did not disappoint. I have using it and I am enjoying it. It is a great tool to initiate change and or to focus on personal improvement. As with anything, what you put in it is what you will get out of it.
show.and.tell.fam –
Reach your goals
I have really enjoyed this planner. I got it on sale and thought it was a good value for what you get. It starts out as a goal planner which is helpful to slow down and reflect on being more intentional with your days. It also helps me as I plan my days in the evening to go back and remember what I want to prioritize in my schedule. It’s a good quality planner, I like that it’s spiral bound so I can just leave it open where I need it. There is no color on the pages just black and white, I don’t mind it though it’s clean and I use colorful pens. It’s decently big, probably not for taking around. Well organized with tabs.
Amazon Customer –
Durability and spiral to allow you open the planner and pages still in place
This planner is well designed. It’s functionality and durability for your dollars. When you write on the pages the ink does not run thru the pages which I do appreciate that allows me to see all my information. Definitely purchase this Wellness Planner. I am glad that I did it allows me to keep up with my day-to-day activities for my health
P –
bulky
This is a beautiful planner and I love the content/layout, but it is bulky/heavy. I was hoping to use it even during travels or carrying it with me in my backpack for day trips. If weight isn’t a factor for you, it’s the perfect planner.